“What I love about Mike’s training program is that it is flexible and he gives you a variety of workout routines to choose from. He does a great job of making the workout challenging but fun at the same time. He has a passion for helping people get fit and healthy and become the best version of themselves.”
Rachel
“Mike's DYBED blog is a reflection of his positive personality. He offers Personal Training, Performance Coaching, and IT Career Development Coaching. His IT career coaching has helped me navigate the complex industry. I've also trained Muay Thai with him, and his commitment to fitness and wellbeing is inspiring. I highly recommend Mike's blog and services to anyone looking to improve themselves.”
Anthony C. Mignona - LinkedIn
"Healthcare is an important part of my life. As a nurse, I counsel people on healthy eating habits & exercise. I've always had a gym membership but my workout routines started to get a little boring.
Training with Mike helped me discover other exercises to help keep things fun & interesting. He's an excellent instructor & motivator."
Maria Nido - Instagram
“Mike’s personal training session gives ultimate confidence in my daily life. I can visualize my improvements from the changing of my body shape as well as better cardio. He is also a very patient trainer, who has been friendly to beginners like myself. We have became the best friends, and I appreciate all the work he has done for me.”
Adolphus Li - Instagram
"Mike’s passion for fitness is straight-up infectious. He understands the subtle personality differences in every single person he coaches, and changes his teaching style accordingly to make you feel comfortable along your fitness journey. Don’t get me wrong though, that doesn’t mean it’s easy. I’ve been extremely impressed with the limits I’ve broken when I work out with him and would not hesitate to recommend him to anyone considering one of his programs. One of my favorite moments: running from his apartment across the Ben Franklin Bridge and back, followed by a set of 2-on-1 Muay Thai sparring sessions which pushed me completely out of my comfort zone. The mental glow I had after that was insane."
Vinny Ravindran - LinkedIn