Cardio Boxing & Kickboxing
$30/hour
Begin with warm-up exercises, followed by a stress-busting, fitness-boosting session where you'll unleash your energy by throwing powerful punches and kicks at pads.
Cardio Classes max out at 2 people per class.
Personal Training
$100/hour
Knowing how to exercise properly is critical for preventing injury and achieving results. A good program makes effective use of your time.
It is equally important to have the right mindset. Once you have it, training is the easy part.
Life Coaching
$100/hour
Life coaching is a powerful way to transform your life and unleash your full potential. Whether you want to excel in your career, discover your true passion, or overcome any obstacle that stands in your way, let me be your ally and guide.
I am a coach, not a therapist who analyzes your past. I am a partner who inspires you to create your future.